A Vibrant Life offers many types of services that help you get the most out of your Vibrant Life. To achieve total wellness, we advocate a combination of therapeutic bodywork with strength training, flexibility cultivation and cardiovascular fitness. Read more about our services below.
Bodywork sessions are largely based in the Traditional Chinese Medicine (TCM) theory of wellness but, don’t worry! We also offer relaxing Swedish or invigorating athletic western massage too!
Strength, Flexibility and Cardiovascular Training
- Spinning/Indoor Cycling